What are you Drinking?

Teresa Poucher I’ve heard it said that by the time you feel thirsty, you are already beginning to dehydrate.  Depending on activity and location, one can die of dehydration.  So,what are the first signs? Thirst, less frequent urination, dark-colored urine, fatigue, dizziness, and confusion.     Are you tired, even after a good night’s sleep?  Has confusion left you walking in circles?  Have you tried something toContinue reading “What are you Drinking?”

I Want to go Home

Teresa Poucher How long has it been since you have been back home?  Whether it’s your parents’, grandparents’, or childhood home, there is something about returning home when you have been gone for a while.  When you get to a certain landmark, your emotions are triggered, and anticipation grows. I’m almost home now.   “So ye in like manner, when ye shallContinue reading “I Want to go Home”

Beethoven, Can You Hear?

Teresa Poucher     Ludwig Van Beethoven learned to play music at a very young age.  At his first recital, he was only six years old.  He became an amazing violinist, pianist, and composer.  One of his best-known pieces of music is his Symphony No. 5 in C minor, Opus 67, also known simply as “Beethoven’s Fifth Sympathy” (see link below).He was already going deaf when he composed it.    Continue reading “Beethoven, Can You Hear?”


Friendly, Attentive, Speedy, Thoughtful Teresa Poucher How do you feel about servers? (waiter or waitress) A good restaurant always warmly greets people as they enter.   F: Friendly – We want someone friendly to be our server.  Even if someone else does a good job, this server makes us feel good because they are friendly.   A: Attentive – We like it whenContinue reading “F.A.S.T.”